Expert Physical Therapy in Seattle, WA

Stop letting pain hold you back. With holistic care that includes expert manual therapy and individualized health coaching from RISE Performance & Health, you'll recover faster, feel stronger, and get back to the active life you love.

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“Dr. Stephanie is the embodiment of passion and excellence. She has the sweetest spirit and goes the extra mile for her patients.”

“The team at RISE is a compassionate and caring team and are very respected in their profession.”

“The therapists at RISE are exceptional PTs to work with! Their expertise and caring approach make every session productive and enjoyable.”

Don't Let Pain Limit Your Active Lifestyle

Without proper care and assessment, you risk prolonged discomfort, slower recovery, and missing out on the activities you're passionate about.

Chronic pain can keep you from running, dancing, and staying active.

Without holistic treatment that helps our tissues remain healthy, symptoms often return and re-injury rates remain high.

Generic therapy approaches often miss the root causes of your pain and don't address your uniqueness.

Why Choose Us?

Holistic Physical Therapy in Seattle

Discover the integrated approach that combines expert PT and manual therapy with health coaching to address your whole-body wellness.

Integrated Health Coaching

Address all aspects of your health such as nutrition, fitness, mindset, and sleep quality with combined our targeted PT treatment for lasting results.

Specialized Care

From running rehab to pelvic health to pain reframing for chronic pain, we offer specialized services tailored to your unique needs that can be hard to find

Individualized Approach

We treat the whole person and listen to your needs with personalized goals and how to best manage the changes you want to make in your health journey.

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2022-08-31 RISE Performance and Health - Seattle - WA1515

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How It Works

Here's How We'll Help You Heal

Getting started with RISE Performance & Health is simple—follow these steps to reclaim your active, pain-free lifestyle.

Schedule Your Free Consultation

Share your goals and challenges—we'll share how we create a personalized roadmap together and get you started in the clinic.

Get Your Holistic Treatment Plan

Receive integrated PT and health coaching that identifies root causes of your pain lays out a step-by-step treatment plan designed for your specific needs.

Recover and Thrive

Get stronger, move better, feel healthier, so you can live and EXPLORE a life you love without limits.

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Real Stories from Seattle Clients

Just a selection of our verified Google Reviews

"I’m so thankful for Dr. Stephanie! Her expertise and support have had a huge impact on my journey back to dance. Working with her has helped me to safely continue training and practicing. She has created a wonderful and welcoming space at Rise Performance & Health.”

Lacey Campbell

"Dr. Stephanie Irwin is simply and amazing physical therapist. She combines an incredible intellect with boundless empathy and a true drive to see her clients succeed. I can't recommend her more. The best.”

Antonio D'Ovidio

"Dr. Irwin is a compassionate and caring person besides being respected in her profession. I highly recommend her for any physical and mobility issues.”

Emmanuel Robert Baha

"We believe Dr. Irwin has provided Marcia extraordinary opportunities to improve her condition with Parkinson's.Dr. Irwin's ability, sensitivity and knowledge have provided Marcia the opportunity to improve her condition and give her something to look forward to where others have not been able to accomplish any such results. We really appreciate her professional attitude and willingness to be honest and straight forward with us.”

Win Peterson

"Dr. Stephanie has not only identified root causes for my pain but has tailored my therapy exercises to my lifestyle and has purposely made them meaningful to me. She explained in detail what her assessment was and how the exercises would help address the issues. As a physician, I appreciate her holistic approach to pain that is science based. As a dancer, I appreciate her understanding of body movement and the integration of this into therapy.”

Alicia Henriquez

"If it wasn't for Dr. Stephanie Irwin, I would have retired from teaching and performing this year. On top of being skilled in her work, she has pure empathy for their patients. If you are unsure why you're having certain pains of pops, I strongly suggest connecting with her today. I can't thank her enough!”

Angela Nedkov